I have been training with Sarah for nearly 2 years now and she is one of the most experienced and committed PTs around. Sarah is focused on helping me achieve my goals and I love every session with her. Not only has my fitness improved, my confidence, self esteem and self love has sky rocketed. Before Sarah I wouldn't even go the the local shop. I had no confidence to go out with my friends or enjoy family time out of the house. Sarah really has changed my life and I wlll be forver grateful.
What can I say about Sarah? Sarah literally changed my life. She is inspirational, empowering, she has changed the way I look at the gym. It is so much more than just a weight loss tool. It massively helps with all aspects of my life including my mental health. I love going to the gym. I feel more and more empowered and feel much more confident in my body. She pushes and encourages me to do the hardest of things and she is so excepting. Being there and spending an hour with Sarah is the best therapy I could ask for.